Hi @SteveB76 I’m doing ok! Thanks for asking. Chugging along on my healing journey. It’s slow as molasses, but I can see progress. I wrote this...
You are definitely on your way! Good for you! Great news!
You’re welcome! And thank you! I love these discussions! We should journal on this one. It probably goes way deep. Haha!!! Right?! And I always...
Oh my gosh, @Mr Hip Guy ! I have had this my WHOLE life and never even knew it had a name or was OCD. But that makes total sense. It’s such a...
I am the same way! But thank you, too! I think it’s easy to turn to food. We didn’t have much extra food or treats around when I was young, but...
I think this totally happens to me almost every night! My symptoms really flare sometimes too during the night.
This is sad. I’m so sorry this happened to you. Somewhat of the same thing happened to me, but thankfully, I didn’t develop an eating disorder....
Yes! You are so right! I know I do Need more soothing activities. Haha! Also right about the fattening breakfasts. Sooo much fun, but can’t last...
Thank you so much @Jashton1 ! I hope you feel better soon. I’m actually feeling more hope than when I wrote that. Every day is different. I like...
Thanks so much, @BloodMoon ! I am always looking for advice here! Maybe I should say it more often and explicitly. Your help and the help from...
Yay, @StrappingStanley !
You might be right about that. I used to get especially anxious on Saturday mornings. Then the past few months I instituted a new activity for...
Third update: I think this is probably the biggest elephant in my room. I’m noticing a lot of things coming up lately that haven’t been resolved...
Great idea you have, there, @invincible! Be a front runner! I totally agree about social media. It really did a number on me. Totally contributed...
I really liked this episode of Nichole Sachs’ podcast: S3 E100 “Sending a Message of Safety to the Nervous System.” I Highly recommend it! Here...
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