1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Diana-M

  1. Diana-M
    Post

    Really good questions to ask yourself

    This list is phenomenal for addressing root causes of low self esteem. When l read it, I could see crystal clear why I struggle. Working to...
    Post by: Diana-M, Jul 26, 2024 at 3:24 PM in forum: Support Subforum
  2. Diana-M
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    TMS the return?

    I attribute much of my current round of TMS to social media over the last election period and the pandemic. Now I believe with all my heart that...
    Post by: Diana-M, Jul 26, 2024 at 12:59 PM in forum: Support Subforum
  3. Diana-M
    Post

    Day 5 Struggling

    Hi @Ruth65 I hear you on the constant feelings of powerlessness and worthlessness. This is my problem as well. And SO many things trigger it....
    Post by: Diana-M, Jul 26, 2024 at 12:50 PM in forum: Structured Educational Program
  4. Diana-M
    Post

    What do you tell yourself when you have pain?

    @CaptivaLady I really like your conversation with yourself! And it shows how the seeming “little things” that bother us aren’t so little. Just...
    Post by: Diana-M, Jul 26, 2024 at 12:14 PM in forum: General Discussion Subforum
  5. Diana-M
    Post

    Schubiner’s Five F’s

    Thank you, @Duggit! Great hope and great information to have!
    Post by: Diana-M, Jul 26, 2024 at 9:12 AM in forum: General Discussion Subforum
  6. Diana-M
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    Schubiner’s Five F’s

    This is beautiful. Thank you!
    Post by: Diana-M, Jul 25, 2024 at 11:14 AM in forum: General Discussion Subforum
  7. Diana-M
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    Schubiner’s Five F’s

    Love this!!!
    Post by: Diana-M, Jul 25, 2024 at 11:13 AM in forum: General Discussion Subforum
  8. Diana-M
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    TMS the return?

    Quotable!
    Post by: Diana-M, Jul 24, 2024 at 6:25 PM in forum: Support Subforum
  9. Diana-M
    Profile Post

    When I post on this forum it is nailing down my truths. It is opening the doors in my mind. I’m...

    When I post on this forum it is nailing down my truths. It is opening the doors in my mind. I’m changing. Thank you for listening!
    Status Update by Diana-M, Jul 24, 2024 at 5:07 PM
  10. Diana-M
    Post

    TMS the return?

    TMS always tries to scare you. When you’re familiar with it and have healed before, it really has to come up with some weird stuff! Tricep...
    Post by: Diana-M, Jul 24, 2024 at 5:05 PM in forum: Support Subforum
  11. Diana-M
    Post

    Day 10 My alcoholic father gave me a bittersweet childhood. Now I really understand him.

    Beautiful story! This is true healing!
    Post by: Diana-M, Jul 24, 2024 at 4:55 PM in forum: Structured Educational Program
  12. Diana-M
    Post

    Schubiner’s Five F’s

    Bumping this up because the 5Fs were mentioned today by @Cactusflower in another thread. I haven’t dug deep enough into Schubiner’s book yet to...
    Post by: Diana-M, Jul 24, 2024 at 4:51 PM in forum: General Discussion Subforum
  13. Diana-M
    Post

    Day 1: at this again, worked last time!

    Good for you! Welcome back! You have a great attitude. And a successful history. All of that will surely help you heal again!
    Post by: Diana-M, Jul 24, 2024 at 11:07 AM in forum: Structured Educational Program
  14. Diana-M
    Post

    Stuck

    Hi @Bagpuss Oh, you are so right! It is phenomenally hard! I keep saying to myself that TMS is a battle of will. My will to remain positive in...
    Post by: Diana-M, Jul 24, 2024 at 10:33 AM in forum: Support Subforum
  15. Diana-M
    Post

    But...nothing is working and my pain is getting worse!

    Wow! Thanks, @Cactusflower! I really like Miriam. First time I’ve heard her. And this video in particular speaks to me! She says: “If nothing is...
    Post by: Diana-M, Jul 23, 2024 at 2:28 PM in forum: General Discussion Subforum