1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Emile54

  1. Emile54
    Thread

    Day 17

    Really great information today. In the last couple of days I have begun to do exercises I have not done for many years. Push ups, toe touching...
    Thread by: Emile54, Nov 4, 2014, 1 replies, in forum: Structured Educational Program
  2. Emile54
    Thread

    Derek S. Help with TMS diagnosis

    I am 99% sure that my back pain is TMS. Since reading the books on TMS a couple of years ago, I have had much better results than with anything...
    Thread by: Emile54, Nov 1, 2014, 2 replies, in forum: Ask a TMS Therapist
  3. Emile54
    Thread

    Day 13

    While I've read all three Sarno books for me the book The Great Pain Deception by Ozanich seemed to really help me understand TMS more...
    Thread by: Emile54, Oct 29, 2014, 1 replies, in forum: Structured Educational Program
  4. Emile54
    Post

    Alex B. Obsessing over every tweak

    Walt Thanks for your advice and I do think it is spot on. I've spent my first 58 years thinking I had a wonderful childhood and that my anxiety...
    Post by: Emile54, Oct 26, 2014 in forum: Ask a TMS Therapist
  5. Emile54
    Post

    Alex B. Obsessing over every tweak

    Alex Thank you for your answer. I am trying to focus less on physical sensation and more on how I am thinking and feeling emotionally. I did...
    Post by: Emile54, Oct 26, 2014 in forum: Ask a TMS Therapist
  6. Emile54
    Thread

    Alex B. Obsessing over every tweak

    I have been aware of The Sarno books for several years and they have helped me out of my worst bouts with pain. While getting much relief, I still...
    Thread by: Emile54, Oct 23, 2014, 4 replies, in forum: Ask a TMS Therapist