1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by HealingMe

  1. HealingMe
    Profile Post Comment

    This made me bust out a laugh :)

    This made me bust out a laugh :)
    Profile Post Comment by HealingMe, Jul 14, 2025 at 7:36 PM
  2. HealingMe
    Post

    Pain Everywhere

    Don't fear them. Accept them and move on with your day. And please be compassionate to yourself; if you need an Ibuprofen or a hot bath, take it...
    Post by: HealingMe, Jul 14, 2025 at 7:34 PM in forum: General Discussion Subforum
  3. HealingMe
    Profile Post Comment

    Yes! It happened a month or so ago. Thanks for noticing! :)

    Yes! It happened a month or so ago. Thanks for noticing! :)
    Profile Post Comment by HealingMe, Jul 14, 2025 at 7:30 PM
  4. HealingMe
    Post

    The value of baby steps to recovery

    Baby steps. baby steps. I have the opposite to learn: slow. down. I've been taught to be on the go go go. Weakness = failure. TMS has taught me...
    Post by: HealingMe, Jul 13, 2025 at 4:09 PM in forum: General Discussion Subforum
  5. HealingMe
    Post

    Dry eye success

    I'm very happy for you.
    Post by: HealingMe, Jul 12, 2025 at 8:32 PM in forum: Success Stories Subforum
  6. HealingMe
    Post

    How to tackle flare-ups

    Yes. This is where moving on with your life is one of the most important things. Flare up? Okay, your brain sensed some danger and is acting up....
    Post by: HealingMe, Jul 8, 2025 in forum: General Discussion Subforum
  7. HealingMe
    Post

    TMS IS HILARIOUS

    Laughing at the absurdity of it really pulls back the curtain ;)
    Post by: HealingMe, Jul 7, 2025 in forum: Support Subforum
  8. HealingMe
    Post

    How to tackle flare-ups

    I just listened to it and LOVED it. It really uplifted my spirits. Thank you for sharing.
    Post by: HealingMe, Jul 7, 2025 in forum: General Discussion Subforum
  9. HealingMe
    Post

    How to tackle flare-ups

    @Rabscuttle What an excellent analogy! I'm bookmarking it. You are so right. I think it doesn't hurt to think of these moments as a valuable...
    Post by: HealingMe, Jul 6, 2025 in forum: General Discussion Subforum
  10. HealingMe
    Post

    How to tackle flare-ups

    You may find this great response from Alan Gordon on flare-ups very helpful....
    Post by: HealingMe, Jul 6, 2025 in forum: General Discussion Subforum
  11. HealingMe
    Post

    How to tackle flare-ups

    It's difficult to understand the brain, it's not very rational. Rather than pushing against it, examine it with curiosity. Be soft with yourself....
    Post by: HealingMe, Jul 6, 2025 in forum: General Discussion Subforum
  12. HealingMe
    Post

    Reading

    Let the symptoms and feelings pass through you. Practice indifference and outcome independence. Your goal is not to get rid of the symptoms, but...
    Post by: HealingMe, Jul 6, 2025 in forum: Support Subforum
  13. HealingMe
    Post

    TMJ/jaw/nerve/burning

    Sometimes the tooth where I had a root canal & crown aches when I'm angry, upset, or stressed... which really makes no sense. I developed TMJ late...
    Post by: HealingMe, Jul 5, 2025 in forum: General Discussion Subforum
  14. HealingMe
    Post

    Hard lesson to learn: how to heal from TMS

    I don’t know why that heart posted so big but you know what… heck yeah. I’m so thrilled with your progress Diana! Keep it up. The mindset is the...
    Post by: HealingMe, Jul 3, 2025 in forum: General Discussion Subforum
  15. HealingMe
    Post

    Hard lesson to learn: how to heal from TMS

    [ATTACH]
    Post by: HealingMe, Jul 3, 2025 in forum: General Discussion Subforum