1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by HealingMe

  1. HealingMe
    Profile Post Comment

    Been there for sure.

    Been there for sure.
    Profile Post Comment by HealingMe, Dec 21, 2024 at 9:15 PM
  2. HealingMe
    Profile Post Comment

    I hear you.

    I hear you.
    Profile Post Comment by HealingMe, Dec 21, 2024 at 9:15 PM
  3. HealingMe
    Post

    day 1

    Ain't that the truth. It's a hard pill to swallow.
    Post by: HealingMe, Dec 21, 2024 at 9:12 PM in forum: Structured Educational Program
  4. HealingMe
    Post

    How can i stop checking on my symptoms ?

    It can look like getting up in the morning and monitoring AKA "checking" if the pain is there. Checking the intensity of pain throughout the day....
    Post by: HealingMe, Dec 21, 2024 at 9:07 PM in forum: General Discussion Subforum
  5. HealingMe
    Post

    How can i stop checking on my symptoms ?

    I understand your frustration. This is OCD of the body. You have to believe you will get better. Begin to stay conscious any time you try to check...
    Post by: HealingMe, Dec 19, 2024 at 11:58 PM in forum: General Discussion Subforum
  6. HealingMe
    Post

    Help , back pain returned .

    Let your back rest and heal. Being active means you’ll sometimes strain or pull a muscle. It’s a normal part of being active. Don’t obsess.
    Post by: HealingMe, Dec 15, 2024 in forum: General Discussion Subforum
  7. HealingMe
    Post

    abdominal bloated and oab/ic

    I'm having trouble finding Dr. Sarno's books in Danish. But that's okay. I wouldn't get caught up on it. There's different things you can start...
    Post by: HealingMe, Dec 13, 2024 in forum: General Discussion Subforum
  8. HealingMe
    Post

    Attachment Styles?

    Yes you are right! Definitely have been examining it closely and why it bothered me. and thank you! :)
    Post by: HealingMe, Dec 13, 2024 in forum: General Discussion Subforum
  9. HealingMe
    Post

    Shooting Suspect has/had history of Back Pain

    Wasn’t Nicole Sachs diagnosed with the same condition before discovering TMS and meeting with Dr. Sarno? I thought it sounded familiar to me.
    Post by: HealingMe, Dec 13, 2024 in forum: General Discussion Subforum
  10. HealingMe
    Post

    Pelvic Pain or Pudendal Neuralgia... seeking Understanding and Support...

    Physiotherapy - if this is to purely relax and you’re doing it to feel good, continue it but if it’s to address your “physical” issues, I would...
    Post by: HealingMe, Dec 11, 2024 in forum: Support Subforum
  11. HealingMe
    Post

    ‘Cyclic sighing’ can help breathe away anxiety...

    Thank you so much @BloodMoon! The breathing technique actually reminds me to something similar I've done in the past where you inhale all the...
    Post by: HealingMe, Dec 11, 2024 in forum: General Discussion Subforum
  12. HealingMe
    Post

    Attachment Styles?

    Thanks Diana :shame:
    Post by: HealingMe, Dec 11, 2024 in forum: General Discussion Subforum
  13. HealingMe
    Post

    abdominal bloated and oab/ic

    Hi Jacobsenhz. You'd had tests done and doctors have told you there's nothing wrong with you. Keep in mind we're not medical professionals and...
    Post by: HealingMe, Dec 11, 2024 in forum: General Discussion Subforum
  14. HealingMe
    Post

    ‘Cyclic sighing’ can help breathe away anxiety...

    Thank you. I will need to give this a go.
    Post by: HealingMe, Dec 11, 2024 in forum: General Discussion Subforum
  15. HealingMe
    Post

    Attachment Styles?

    Deeper discovery of my fears (abandonment and being alone) have me unchilled right now. Here’s a good article explaining attachment styles:...
    Post by: HealingMe, Dec 11, 2024 in forum: General Discussion Subforum