It felt like it start January 3th 2017. That night I woke up with tremendous pain just above my schoulder blade. That morning I got out of bed with less pain but a deep pressure sensation when turning my neck. I thought I pulled or strained a muscle and took some advil. This went on for at least 3 when it got worse I got numbness in my fingers when sleeping. I made an appointment with my Orthopedic Doctor which I saw 3 years previous with a similar shoulder blade pain. He looked at the old X-rays did some tests and told me I had some normal wear and tear and maybe had a pinched nerve and not to worry . He send me off to do some physical therapy and everything would be okay again. But it didn’t. Im a very active athlete and love to workout. I was in pain and stop working out for the weeks I did PT. After 2 weeks I tried doing a light workout and it felt the pain got worse, or would come back slighty worse. Going back to PT would make it slightly better again and sometimes the pain would disappear for hours. After months of discomfort my wife mentioned a Howard Stern story about this doctor Sarno. She told me to watch 20/20 and read his book. Which I did. I noticed halfway through the book that my pain started to fade. At the end of the book I was convinced I had TMS. Im still in discomfort mostly muscle pain and some burning sensation at the trap and schoulderblade. Im trying to take the next step and see if I can get rid of this last part of TMS that just keeps coming back.