healing

I almost hate to report this, for fear of jinxing myself. lol. But it’s been 2 1/2 years since my hands and arms cramped up as a final symptom on a pile of them that added up to a very stressed out nervous system. My whole body is loosening very slowly, and mostly only noticeable to me. I can...

I've been writing these down here and there. Here are a few: "For years I had been unhappy, consciously & deliberately... I isolated myself more & more, undertook less & less & lent myself to a crescendo of disparagement of others & myself. But in all that there was nothing that struck me as...

THIS WEEK ON TMS ROUNDTABLE RECOVERY... JOIN US FOR AN INTERACTIVE Q&A.... BRING YOUR QUESTIONS... AND TAKE HOME ANSWERS... If you've been told your symptoms are all in your head—this is for you. If you've pushed through for years until your body finally said stop—this is for you. If you're...

For the past several months, I have been following a regular EMDR (Eye Movement Desensitization and Reprocessing) routine to attempt to heal any childhood trauma and repressed emotions as a result of it. First of all, it works. I don't have a lot of experience with trauma therapy, besides...

It’s rare to find a doctor who truly understands mind-body healing. We’re bringing one back for a deeper conversation. We’re happy to welcome Dr. Brad Fanestil back to the TMS Roundtable for another important discussion about the neuroscience of chronic pain and healing. Dr. Fanestil is a...

This video just showed up on my feed. It’s by Anandi Sano. (Never heard of her.) It enthralled me. The answer is the body. It’s about being fully present in the body and how that can heal your nervous system. Your body knows what to do. It encapsulates so many things I’ve been learning and...

My brain has been filling me with so much doubt these past few days, and today has been the hardest one yet. Most days, I can stay fairly optimistic. When I can stay optimistic and positive, I truly believe in TMS and in my ability to heal. I mean, I experienced three full weeks with absolutely...

Hi everyone, I just wanted to share a recent experience of mine, which ties into what I consider being “healed” from a TMS/mindbody perspective. Hopefully this provides encouragement in terms of flares For some context, I have healed from six years of chronic pelvic and back pain, and have...

Here are the top 3 things that have given me hope and progress, recently. What are yours? Pick something fairly small that’s hard to do, and do it every day. It will get easier. Have a schedule. Don’t leave empty time to just ruminate about TMS. Find something fun to do, and incorporate it...

So I am reading this right now and I feel like it has created more doubt for me. In one of the stories about a person with disc issues, he talks about Sarno and discs not causing pain but could cause muscle weakness or nerve dysfunction. That got me back to thinking to what damage I could be...

Dear everyone, I’m a huge fan of Claire Weekes, a psychologist from the 1960s, whose healing strategies are still unsurpassed. This forum is constantly preaching her, and for a good reason! I myself have been able to diminish my symptoms from 16 to 4 in one year from applying her advice. And I...

THIS WEEK ON TMS ROUNDTABLE RECOVERY An Incredible Healing Journey This Wednesday, June 25th, I’ll be in conversation with Dr. Brenda Stockdale, whose path from a...

Hi everyone, I am 25/M, I've always been physically active (into running and HIIT) and passionate about my work and business. I still need to work on managing stress, personality traits, but overall, life has been okay despite all the ups and downs until this latest round of MBS! (Please excuse...

Action is what ultimately gets you better; not talking about getting better; not reading about getting better; not listening to things about getting better. All of those passive activities do -yes- help, but what really kicks your TMS’s butt is doing stuff. (And it is sooooooo hard! Because it...

HEALING HAPPENS HERE!!!! Tuesday, April 1 on TMS RoundTable Chronic Pain & Disease Recovery Join Dr Tovah and Dr Daniel Elnatan ......Body-Mind Doctor in recovery from Migraine Headaches and Chronic Pain Meet us in an interactive Q and A Bring your Questions and Get Answers!!! Join us at your...

Join me with a special guest this week on TMS RoundTable Recovery.... March 19, Wednesday at your local time 12:00 pm USA pdt 3:00 pm USA edt 7:00 pm UK 21:00 Israel Let's share with Dr Fred Luskin and talk about Forgiveness A lot to say on this topic regarding healing chronic pain and...

There are so many good-hearted people on this forum. I’m grateful to have found out about Sarno and this wiki page ten years ago. It truly lifted me through dark days. I am not without symptom imperative times or new “fears,” but I can say that I progress through those times with more faith...

JOIN US THIS WEDNESDAY... JANUARY 8 at your local time 1:00pm USA (cst) 2:00 pm USA (est) 7:00 pm GMT 21:00 Israel Talk with Treva and take home insightful healing tips ..and hear how she recoved using Dr John Sarno's wisdom YES, YOU CAN!!!!!! HEAL......TRIGEMINAL NEURALGIA MEET US HERE:A...

Saw this pop up on my Youtube this morning.

MARK YOU CALENDAR.... Talk with Max whom is a local full time firefighter in Melbourne Austrailia... about his healing Central Sensitization Syndrome (CSS) and Widespread Chronic Pain Meet us in a Interactive Q & A 8:00 pm AEDT ( Australia Eastern Time) MEET...