I questioned this assertion as being too narrow when I was reading Healing Back pain and assumed it was because it was an older book, but now I am...
Hi! What if you miss a day (like I did day 1 and then the next day missed day 2), do you start all over?
Hello, I would like to ask your opinions or maybe about your strategies. If you have symptoms most of the day. how can you not focus on them?...
Hello everyone. I wrote her before about my anal issues. I am trying TMS and until now without clear improvement. I am on cipralex that helps my...
hi again :) in the last few days i am very stressed and actually in some kind of panic attack due to tension in other area of my life. after the...
Salut à tous ! Icqn t find anything here about the syndrome des jambes sans repos (Willis Doesn't it happen in tms? I have it since the pain...
Does anyone know whether Curable or Dr. Schubiner's book "Unlearn Your Pain" utilize journaling as part of their programs?? Thanks! Just doing a...
So I suffered most of my life with varying symptoms at different intensities, originating from my childhood trauma and resulting perfectionism,...
Question 1. I am confuse about how to react with stress ,anxiety ,worry,pressure ,anger in tms on one side tms therapist says that we need to just...
The more I am reading about TMS, the more I am getting confused. At one place, doctor John Sanro says that various types of anxiety, stress,...
Hi all, Hope you have been keeping well! I have been up and down with my wrist issues and I have some queries. Firstly it is important to note...
Hi, I have on question I have long standing nerve issues for years - last two it's significantly progressing - I tentatively have the small...
Hi there to all of you I'm new to this forum but have known about Dr Sarno's technique for a very long time. When I was in my 30s due to back...
Hello, As many of you I have been reading different kinds of books on TMS, and I am now reading 'The Way out' by Alan Gordon. I notice that I...
So, I’ve been journaling up a storm, and uncovering some surprise layers of rage and even sorrow. Meanwhile, my symptoms are spiking like crazy....
If we feel tired, should we take naps or just continue the day?
Hello! I ve found (alléluia!) this Book in french "le meilleur anti douleur c est votre cerveau" de Sarno. I want to be that it's "the mindbody...
Anyone else with low back pain that doesn't seem to have any muscular "trigger point"? My pain jolts anytime I bend forward, on the left side of...
Hey guys so if you read my history you’ll know I posted asking about Morton’s neuroma. Didn’t find as much info as I wanted but did find some old...
After reading Dr. John Sarno’s book, I was able to sit and walk again without pain. However, when I returned to activities such as running and...
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