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insomnia and sleep problems

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    Recent Content Tagged With insomnia and sleep problems

  1. Ellen
    Thread

    Dr. Weil Demonstrates 4-7-8 Breathing Technique

    I ran across this recently and thought I'd share it. According to Dr. Weil, it is a useful technique for insomnia, anxiety, anger, and to limit...
    Thread by: Ellen, Jan 10, 2015, 10 replies, in forum: General Discussion Subforum
  2. Birdie
    Thread

    For all the insomniacs out there

    As I am still suffering from severe insomnia (my latest TMS-equivalent) I stumbled upon an interesing post in a forum. That's about how this...
    Thread by: Birdie, Feb 28, 2015, 42 replies, in forum: General Discussion Subforum
  3. eskimoeskimo
    Thread

    Sleep and TMS

    Hi All, Just looking for peoples' thoughts on sleep! My personal experience is that, although I can usually sleep through the night, I wake up...
    Thread by: eskimoeskimo, Apr 28, 2015, 6 replies, in forum: General Discussion Subforum
  4. nguyeq12
    Thread

    100% Healed

    Hi everyone! I would have never believed anyone if they were to tell me that I would to heal from TMS, but here I am... 5 years later, to tell you...
    Thread by: nguyeq12, Feb 21, 2015, 28 replies, in forum: Success Stories Subforum
  5. Walt Oleksy (RIP 2021)
    Thread

    HELPFUL VIDEOS FOR SLEEP, MINDFULNESS, RELAXATION, LUCID DREAMING

    Many people posting to the TMSWiki forums say they are suffering back or other bodily pain but also are experiencing a lot of anxiety, worry, and...
    Thread by: Walt Oleksy (RIP 2021), Nov 18, 2014, 4 replies, in forum: General Discussion Subforum
  6. Walt Oleksy (RIP 2021)
    Thread

    24 TMS PATIENT TELLS HER STORY

    Another short video in which a TMS believer tells her pain free story: [media] No name, but a young woman says she had been in chronic back pain...
    Thread by: Walt Oleksy (RIP 2021), May 14, 2014, 0 replies, in forum: Mindbody Video Library
Showing results 41 to 46 of 46
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